Pornography and Masturbation

Ben (nodding thoughtfully):  Uh - well - no, I haven't seen anyone give up. All this is fairly new. Don't think there have been many successes yet.

And look, I - er - I don't actually talk about this with my friends. They don't know about my habit. I think my partner may suspect, but she hasn't said anything. And I haven't been to a self-help group ... I would die of embarrassment! So I don't know if it works for other people.

Think it would work for you?  Could you do that?